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Simply Living Our Way

Author: Katie Jones

Meditation

Meditation Benefits for Athletes

By Katie Jones | January 15, 2019January 15, 2019 by Katie Jones

Meditation is an excellent tool for resetting your brain and emotions. Many athletes such as LeBron James, Derek Jeter, and Kobe Bryant use meditation regularly to perform at their best. In this blog I’m going to outline meditation benefits for athletes. These benefits apply to athletes of all ages and can have a compounding effect…

Manifestation

Why Does Manifestation Take So Long?

By Katie Jones | December 3, 2018March 13, 2019 by Katie Jones

As a Manifestation Coach, I get this question a lot: “Why does manifestation take so long?” Other similar questions I receive include: “Why can’t I have what I want now?” or “How do I know WHEN my manifestation will occur?” There may be a few reasons why you feel you need to wait so long…

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